Introducing, my story
Introducing, my story
ABOUT PARA IS POWER
Strength for everyone
At Para is Power, we believe strength belongs to everyone. Our mission is to create a space where disabled people can train with confidence, grow stronger, and unlock their full potential.
Whatever their starting point, condition, or ability.
Founded with lived experience, Para is Power exists because we know the difference movement can make, not just for the body, but for the mind. We aspire to break down barriers in fitness, challenge stereotypes, and show that disability and strength go hand in hand.
Our goal is simple: to help every client move with more freedom and build lasting strength, helping to improve each client not just physically but also mentally showing them that having a disability is something to be proud of and really can be a power.
“I had a great experience at Para is Power, they helped me to feel stronger and more confident. Thank you, it’s had such a positive impact.”
“They understood my needs from day one — I felt heard and included. Para is Power helped me find strength I didn’t know I had.”
WHO IS PARA IS POWER FOR?
Anyone, any ability
Para is Power is for anyone with a disability/condition who wants to explore their strength in a safe, inclusive, and supportive environment.
We work with people living with:
- Physical disabilities – whether mobility is limited, movement feels restricted, or specialist adaptations are needed.
- Long-term health conditions – where strength training can improve function, balance, and quality of life.
- Neurodiverse and mental health conditions – where training can build confidence, structure.
Every programme is tailored to the individual – your pace, your goals, your journey.
Here, you won’t be judged, overlooked, or underestimated. You’ll be welcomed, supported, and celebrated for every milestone you reach.